When you think of a basketball player, you probably don’t picture them doing yoga. Yoga, however, is extremely beneficial to all athletes and many top NBA players from Blake Griffin to LeBron James and even retired NBA legend, Kareem Abdul-Jabbar swear by it.
Basketball and health are naturally intertwined. Just like with other sports, basketball will help you improve your physical and mental wellbeing. Because sport is such an important part of your health, there are many places where you can train to stay fit.
Yes, you’ve read it right, there are several NBA players who have decided to become vegan. NBA players are always looking for a new way to get or keep their body in shape, and going vegan seems like the right way to go.
Proteins stabilize your blood sugar levels, regulate your appetite, boost your energy levels, reduce brain fog, improve your ability to learn and concentrate. The list of benefits goes on and on! Do you workout often?
Yep, it’s that time of the year again where warm feelings and coziness are being alternated with the anxiety of gaining weight. Well, let me tell you this: You don’t get fat between Christmas and New Year but between New Year and Christmas! Get it, Sherlock!?